12 Week Menopause Transformation

 

​The Michelle Wells Menopause Transformation programme is specifically designed incorporating my unique proven framework, that over the course of 12 weeks will transform your menopause journey.  From one of anxiety, fatigue and overwhelm to one of peace, clarity and vibrancies

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My programme links to the core pillars of nutrition, emotions, relationships, and lifestyle.  We will concentrate on developing and building sound nutritional habits, we will then focus on lifestyle habits, including movement, self- care and managing emotions and relationships.  All these habits are imperative in supporting you and your hormones. 

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By the end of the programme:

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• You will know what food serves your body.

• You will feel more energised and vibrant than ever before

• You will have transformed your daily habits

• Achieve inner calmness

• You will have the tools to improve the relationships with yourself and others!

 

This programme will leave you empowered and fully equipped to manage your hormones, symptoms, and challenges of life.

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